Progression

Personal Bests

• Longest Distance18.1 mi2026-06-10
• Longest Duration2:10:222026-06-10
• Most TSS (workout)1792026-06-10
• Most Work3136 kJ2026-06-10
• Max Heart Rate188 bpm2026-06-02
• Best NP786 W2026-06-06
• Most Elevation636 ft2026-06-10
• Fastest 400 m1:142026-06-08
• Fastest 1 km3:272026-06-05
• Fastest 1 mi5:402026-06-08
• Fastest 5 km19:152026-06-05
• Fastest 10 km39:342026-06-05
• Fastest Half Marathon1:24:472026-06-01