MON
TUE
WED
THU
FRI
SAT
SUN
Summary
29
Run1:00:51
8.55 mi
101 rTSS
30
Bike34:37
12.0 mi
93 TSS
Bike34:26
12.0 mi
93 TSS
Jul 1
Run1:35:38
14.1 mi
158 rTSS
2
Bike0:45
1 TSS
Bike2:25:36
50.7 mi
149 TSS
Bike2:24:23
50.4 mi
220 TSS
3
Run42:37
6.30 mi
70 rTSS
Bike1:25:18
30.2 mi
150 TSS
Bike1:25:15
30.3 mi
145 TSS
4
Run43:11
6.30 mi
69 rTSS
5
Bike3:07:54
63.2 mi
335 TSS
Bike3:07:54
62.9 mi
335 TSS
Fitness79CTL
Fatigue240ATL
Form-110TSB
Run Duration4:02:17
Bike Duration15:06:08
- Duration
- 19:08:25 hms
- Distance
- 346.9 mi
- TSS
- 1919 TSS
- El. Gain
- 18146 ft
- Work
- 16262 kJ
6
Bike18:24
3.28 mi
12 TSS
7
Run1:14:11
11.6 mi
146 rTSS
8
Run35:35
4.76 mi
51 rTSS
9
Bike1:05:42
24.1 mi
152 TSS
Bike1:05:22
24.0 mi
152 TSS
10
11
Bike6:05:18
106 mi
466 TSS
Bike6:19:50
110 mi
474 TSS
12
Run40:06
6.53 mi
79 rTSS
Fitness101CTL
Fatigue248ATL
Form-172TSB
Run Duration2:29:52
Bike Duration14:54:36
- Duration
- 17:24:28 hms
- Distance
- 290.6 mi
- TSS
- 1532 TSS
- El. Gain
- 15554 ft
- Work
- 14312 kJ
13
14
15
Bike16:29
2.93 mi
8 TSS
Bike11:52
3.11 mi
11 TSS
16
17
Bike11:55
3.14 mi
11 TSS
Strength1:03:05
63 S³
Bike14:27
3.43 mi
14 TSS
18
Run1:55:04
15.2 mi
177 rTSS
19
Bike1:50:33
36.9 mi
223 TSS
Fitness96CTL
Fatigue145ATL
Form-40TSB
Run Duration1:55:04
Bike Duration2:45:16
Strength Duration1:03:05
- Duration
- 5:43:25 hms
- Distance
- 64.7 mi
- TSS
- 444 TSS
- Strength
- 63 S³
- El. Gain
- 3304 ft
- Work
- 4536 kJ
20
Run39:36
4.63 mi
49 rTSS
21
22
23
24
25
Bike1:22:17
30.3 mi
177 TSS
Bike1:22:17
30.3 mi
177 TSS
Bike1:07:25
24.9 mi
143 TSS
26
Bike1:40:25
37.0 mi
186 TSS
Fitness98CTL
Fatigue138ATL
Form-35TSB
Run Duration39:36
Bike Duration5:32:24
- Duration
- 6:12:00 hms
- Distance
- 127.1 mi
- TSS
- 732 TSS
- El. Gain
- 5951 ft
- Work
- 5934 kJ
Today 27
28
29
30
31
Aug 1
2
Fitness83CTL
Fatigue51ATL
Form26TSB
- Duration
- 0:00 hms
- Distance
- 0.0 mi
- TSS
- 0 TSS
- El. Gain
- 0 ft
- Work
- 0 kJ